Heather Kangas, Licensed Clinical Social Worker
Do you remember a time when your emotions felt balanced, where anger, sadness, or frustration weren’t your go-to reactions? It may feel like that time was a long time ago, but it doesn’t have to stay that way. What if you had the tools to reconnect with that peace and stability?
You're in the right place.
Hi, I’m Heather. I specialize in supporting people who want to heal and rediscover their sense of security and well-being. Using insights from attachment theory and polyvagal theory, I help my clients understand how their past experiences might be influencing their present emotions and behaviors.
Through this deeper awareness, I guide you in building healthier relationships with yourself and others, restoring balance, and tapping into your natural ability to feel safe, confident, and fulfilled again.
You’ve got everything inside you to thrive – let’s work together to unlock it.
First, we. examine the relational dynamics that are causing the anger and frustration that you are experiencing. Then, we work on the communication skills and behavior changes that will be most effective for you. Through our work together, you’ll be equipped with the skills and confidence you need to thrive in your relationships).
I am dedicated to helping people feel better and have a sense of control in their lives again.
My training in clinical social work means I have the expertise you need and deserve when healing yourself and your relationships. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be someone struggling with anxiety, right?
I get it because I have dedicated my career to working with people and learning what they need to find more calm, connected and healthy relationships. I know that sometimes you just want to quit. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through.
My Professional Background
Degrees
Master's in Social Work, Eastern Michigan University 2010
Licensure
State of Michigan Social Work License - ID # 6801092655
https://val.apps.lara.state.mi.us/License/Details/2088888
Modalities
Natural Lifemanship Level 2 trained
Attachment focused
Somatic Experiencing
Cognitive Behavioral Therapy (CBT)
Mindfulness
Trauma Informed treatment
LGBTIA+