Services I Offer
I provide therapy for people that are struggling with life transitions, anxiety, depression and grief. I offer a place to that allows you to process your grief, heal and create the tools you need to achieve a more balanced life.
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.
If you’re looking for quality Individual Therapy sessions then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Trauma Focused Equine Assisted Psychotherapy
Partnering with horses can benefit individuals in numerous ways, including improved communication skills, increased self-confidence, reduced anxiety, and greater emotional regulation. Interacting with horses can also promote physical activity, which can enhance overall health and well-being.
Through this partnership individuals can explore how their communication, trust, and ability to understand their own boundaries impact their interactions with others, and learn new strategies for building healthier relationships.